While I occasionally make herbal tinctures, oils and infusions for myself, what I do in my practice is recommend combinations of herbs, vitamins and supplements to my patients. I have certificates in Medicinal Oils, Green Medicine and Chinese Herbalism as well as Nutritional Healing. I put together an individualized prescription – vitamins, minerals or herbal teas, oils or tinctures – to help you address your issue as well as navigate the health food store. Having been ill myself, I also have a large network of incredible homeopaths, acupuncturists and naturopaths who I’ve tested on my own body (and my kids) and I often refer people.